Quit Smoking Tips Around Every Corner

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Dodging Your Friends' Quit Smoking Tips:
If you decide you want to quit smoking or lose weight, everyone seems to have an opinion on how it should be done.  Some people can’t quit smoking or lose weight themselves, but that doesn’t stop them from thinking that the world wants to hear their quit smoking tips or how to lose weight.  It’s like that saying, “Take my advice, I’m not using it.”  For someone who has let their friends know that they want to quit smoking, it can be pretty frustrating to suddenly find out that all their friends are experts in the field. And that all their friends have excellent quit smoking tips.

If quit smoking tips are something you really do want, there are plenty of health websites that offer plenty of ideas. The difference between these sites and your friends’ tips is that the health sites may actually be gathering their quit smoking tips based on scientific evidence and not on how your best friend’s Aunt Sally sat in the bath with a martini until her cigarette cravings went away and how it really works!

Quit Smoking Tips Are Individual:
What it comes down to is that smoking is a very individual thing.  People have started to smoke for different reasons. Some people just did it to look cool or be social and hated it at first then grew to need and want it. Others may have loved it right away and became strongly addicted very quickly. Some people are not as alarmed at the health risks while others may be totally paranoid about it and terribly upset with themselves every time they light up. Just as every person is unique, every situation is unique. A quit smoking tip exists because someone has found a trick that really worked for them and some of these tips to quit smoking have become well known.

Well Known Quit Smoking Tips:
A common tip to quit smoking is to fill a glass jar with old cigarette butts and add a little water to it.  Keep it tightly sealed. Every time you crave a cigarette you open it and smell it.  It should really dissuade you from lighting up, as well as disgust you.  Another quit smoking tip is to post pictures of the lungs of someone who had lung cancer or mouth disease on the fridge and on the walls and to look at them frequently.

Tobacco companies are now forced to show such images on their cigarette packages. There are websites with oodles of quit smoking tips just like these. Some of the best quit smoking tips are not well known and maybe will come from Aunt Sally. But unfortunately, once people know that you are trying to quit smoking, the tips on how to do it will come fast and furious whether you like it or not. You may need to think hard about what might help you and come up with something that no one has thought of before. Yes, you might even join the millions of quit smoking tip givers.  Once you are a reformed smoker people will expect it of you.

Related Links: » Quit Smoking  » Smoking Cessation  » Stop Smoking Aids  » Ways to Quit Smoking